Olympic National Park offers diverse landscapes for backpackers, from lush rainforests to rugged coastlines and alpine meadows. A three-night backpacking trip allows hikers to immerse themselves in the park’s natural beauty, explore remote areas, and experience the wilderness. This guide provides essential information on top-rated routes, campsites, and itineraries for a memorable three-night backpacking adventure in Olympic National Park.
What Are the Best Three Night Backpacking Routes in Olympic National Park?

Olympic National Park boasts several excellent routes for a three-night backpacking trip. Here are the top three options:
- Hoh River Trail to Blue Glacier
- Trail Length: 40 miles (out and back)
- Elevation Gain: Mostly flat for the first 12 miles, then a 3,000-foot climb in less than 4 miles to Glacier Meadows Camp
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Notable Landmarks: Hoh Rainforest, Lewis Meadow, Glacier Meadows Camp, Blue Glacier, Mount Olympus
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High Divide Trail
- Trail Length: 26 miles (through-hike)
- Elevation Gain: Significant elevation gain to reach the High Divide Ridge
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Notable Landmarks: Sol Duc Trailhead, Sol Duc River, Seven Lakes Basin, High Divide Ridge, Hoh River valley
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Enchanted Valley Trail
- Trail Length: Approximately 27 miles (out and back)
- Elevation Gain: Moderate, with significant elevation changes near the valley
- Notable Landmarks: Quinault Rainforest, Pony Bridge, Enchanted Valley, Quinault River, Anderson Glacier, Historic Enchanted Valley Chalet
Where Are the Best Campsites for a Three Night Backpacking Trip?

Choosing the right campsites is crucial for a successful backpacking trip. Here are the top campsites for each route:
- Glacier Meadows Camp (Hoh River Trail)
- Amenities: Basic backcountry campsite with access to water from the Hoh River
- Proximity to Water: Direct access to the Hoh River
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Reservation Requirements: Permits required, contact Olympic National Park offices in advance
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Seven Lakes Basin Campsites (High Divide Trail)
- Amenities: Multiple campsites around the lakes, basic backcountry facilities
- Proximity to Water: Access to several lakes and streams
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Reservation Requirements: Permits required, especially during peak season
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Enchanted Valley Campsite (Enchanted Valley Trail)
- Amenities: Basic backcountry campsite, historic chalet nearby but not for lodging
- Proximity to Water: Access to the Quinault River
- Reservation Requirements: Permits required, contact Olympic National Park offices in advance
What Is a Detailed Three Night Backpacking Itinerary for Olympic National Park?
For this itinerary, we’ll focus on the Hoh River Trail to Blue Glacier, one of the most popular and scenic routes in Olympic National Park.
Day 1: Hoh River Trailhead to Olympus Ranger Station
- Mileage: 9.7 miles
- Estimated Hiking Time: 5-6 hours
- Key Waypoints: Hoh River Trailhead to Olympus Ranger Station (or Lewis Meadow)
- Activities: Explore the Hoh Rainforest, spot Roosevelt Elk and other wildlife
Day 2: Olympus Ranger Station to Glacier Meadows
- Mileage: 5.5 miles
- Estimated Hiking Time: 4-5 hours
- Key Waypoints: Olympus Ranger Station to Elk Lake (or Glacier Meadows)
- Activities: Hike through the rainforest, cross the High Hoh Bridge, and set up camp at Elk Lake or continue to Glacier Meadows
Day 3: Day Hike to Blue Glacier
- Mileage: 6 miles round trip
- Estimated Hiking Time: 5-6 hours
- Key Waypoints: Day hike to Blue Glacier from Glacier Meadows
- Activities: Explore the glacier, take in the alpine views, and return to Glacier Meadows for the night
Day 4: Return to Hoh River Trailhead
- Mileage: 15.2 miles
- Estimated Hiking Time: 7-8 hours
- Key Waypoints: Glacier Meadows to Hoh River Trailhead
- Activities: Enjoy the downhill hike, take final photos, and reflect on the journey
What Are the Essential Items to Pack for a Three Night Backpacking Trip?
Proper packing is crucial for a safe and enjoyable backpacking experience. Here’s a list of essential items:
- Backpack (50-65 liters)
- Tent
- Sleeping bag (rated for appropriate temperature)
- Sleeping pad
- Stove and fuel
- Cookware and utensils
- Water filter or purification system
- Food (lightweight, high-energy options)
- First aid kit
- Navigation tools (map, compass, GPS)
- Headlamp or flashlight
- Multi-tool or knife
- Fire starter
- Emergency shelter
- Clothing (moisture-wicking layers, rain gear)
- Hiking boots or shoes
- Trekking poles (optional)
- Bear canister (required in some areas)
- Permits and identification
- Sun protection (hat, sunscreen, sunglasses)
How to Prepare for Weather Conditions in Olympic National Park?
Olympic National Park’s weather can be unpredictable, so it’s essential to be prepared for various conditions. Here are some tips:
- Check weather forecasts before your trip
- Pack layers for warmth and rain protection
- Bring waterproof gear (rain jacket, pack cover)
- Be prepared for sudden temperature changes
- Carry extra socks to keep feet dry
- Know signs of hypothermia and heat exhaustion
- Be aware of potential snow at higher elevations, even in summer
What Are the Leave No Trace Principles for Backpacking in Olympic National Park?
Practicing Leave No Trace principles is crucial for preserving the park’s natural beauty:
- Plan ahead and prepare
- Travel and camp on durable surfaces
- Dispose of waste properly
- Leave what you find
- Minimize campfire impacts
- Respect wildlife
- Be considerate of other visitors
By following these principles, you help protect the park’s ecosystems and ensure future generations can enjoy its beauty.
How to Obtain Permits for Backpacking in Olympic National Park?
Obtaining the proper permits is essential for backpacking in Olympic National Park:
- Visit the Olympic National Park website or contact the Wilderness Information Center
- Determine your desired route and dates
- Check permit availability and make reservations in advance (especially for popular routes)
- Pay any required fees
- Pick up your permit at the designated ranger station before starting your trip
- Carry your permit with you at all times during your backpacking trip
Remember that some areas have quotas, so it’s best to plan and reserve well in advance, especially for peak season (June-September).
By following this guide, you’ll be well-prepared for an unforgettable three-night backpacking adventure in Olympic National Park. Remember to always prioritize safety, respect the environment, and enjoy the breathtaking beauty of this diverse wilderness.
References:
1. https://www.hikeolympic.com/backpacking-routes
2. https://www.superfeet.com/blogs/national-parks/backpacking-in-olympic-national-park-an-insider-s-guide
3. https://outdoor-society.com/7-jaw-dropping-backpacking-trips-in-olympic-national-park/
4. https://www.nps.gov/olym/planyourvisit/wilderness-trip-planner.htm
5. https://www.alltrails.com/parks/us/washington/olympic-national-park